Cocoa Flax Protein Pancakes

YUM! Nothing beats pancakes…especially with protein!
This is a great meal after a workout involving resistance training. The high protein content will help with your muscle synthesis and development.


Mix together:
1 mashed banana
1 egg OR 2 egg whites
3/4 cup oats
1 scoop chocolate whey protein (or your own protein powder of choice)
1/2 tsp cocoa powder
1/3 tsp baking powder
1 tsp flax seeds

Cook in a pan with coconut oil just like a regular pancake!

Approximately 7 minutes per side on medium heat.

Top with greek yogurt, flax seeds, and fruit!

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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