You will need:
3/4 cup pitted & packed dates
1/2 cup chocolate whey protein (or protein powder of choice)
1 cup oats
1/2 cup Almond butter (or peanut butter)
1/4 cup cacao powder (unsweetened)
1/3 cup unsweetened almond milk (I used vanilla)
1 tsp chia seeds
Instructions
1. Microwave 3/4 cup pitted and packed dates in 30 ml of water for 40 seconds. This will soften them and make them easier for you to mash.
2. Once dates are mashed – mix in a bowl with the rest of the ingredients.
3. Form mixture into balls with your hands.
4. Roll balls in shredded coconut.
5. Store in the fridge.
ENJOY cold 🙂
BBLISS Yoga 