Healthy Hello Dolly Squares

Healthy Hello Dolly Squares

Combine in a mixing bowl:
1 1/2 cups almond meal/flour
1/4 cup vanilla yogurt (0% m.f.)
1/4 cup natural honey
1 tbsp chia seeds
1 tsp flax seeds
1 tbsp flax meal
1/2 cup crushed walnuts
3 tbsp of 70% cacao quinoa nibs (can be found at health food stores)
1/2 tsp baking soda
A pinch of salt

Put in a baking pan with parchment paper or a buttered baking pan (to prevent sticking).

Topping: sprinkle with shredded coconut and dark chocolate chips

Bake at 350 for ~25 minutes (you will notice that the edges are browning and the coconut has become slightly toasted when finished).

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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