Greek Yogurt Dill Dip

So many veggie dips on the shelves are packed with added sugars, preservatives and other unidentifiable ingredients. I have come up with my own veggie dip so that you know exactly what you’re putting into your body and not losing the benefits of eating veggies!

Greek yogurt is high in protein and will satisfy your hunger. This is a great dip to pack with veggies, pita bread, and much more for your lunch.

Dill Dip

Combine and mix:
1 cup plain/nature Greek yogurt (0% m.f.)
1/4 cup fresh dill, minced
1 fresh garlic clove, crushed
2 tbsp kale, finely chopped
1/4 cup red onion, finely chopped
1/2 tsp lime juice


Tadaa! It’s as easy as that… Just dip and enjoy 🙂
The yogurt will soak up more flavour when stored overnight in the fridge too.

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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