Roasted Beets

Beets are a great way to get more iron into your diet. My favourite way to eat beets is to roast them on the bbq. Simple, easy, and a great addition to salads, a vegetable stir fry, or even as a side on their own!

beetsalad

Directions:

1. Scrub/wash your beets.

2. Chop into wedges, slices, however you prefer.

3. Microwave until they begin to soften.

4. Put in tinfoil with olive oil, ground pepper, and a little bit of salt.

5. Roast until thoroughly soft and when they darken on the outside.

6. Enjoy however you’d like!

A great combo with beets is a spinach and goat cheese salad topped with sliced sirloin steak, roasted beets and balsamic dressing 😉

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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