Carrot Coconut Breakfast Cookies

Pump up the beta-carotene in your morning with these Carrot Coconut Oatmeal Cookies. They are easy to grab on the go.

 

carrotcookies

 

Ingredients:

1 cup shredded carrots
1 1/2 cup oats
1/3 cup honey
1 tsp cinnamon
1 tsp vanilla extract
2 tbsp egg whites
1/4 cup wheat bran
2 tbsp shredded coconut
1 tsp baking powder
1/4 cup mashed dates, pitted
2 tbsp pecans (optional)

 

Directions:

1. Preheat oven to 375 F

2. Put the pitted dates into the microwave with a tsp of water for 40 secs to soften. When they are done, mash them.

3. Combine and mix all the ingredients in a large mixing bowl.

4. Form into cookies on a baking sheet lined with parchment paper.

5. Bake for 20 minutes, until brown.

 

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: