January 19th’s Fuel & Refuel Presentation from the YMCA is posted!

Click the ‘Fuel & Refuel’ below to access and review the powerpoint slideshow from January 19th! 🙂

>>>> Fuel & Refuel <<<<

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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