Blueberry Bliss Oven Baked Oatmeal

Blueberry Bliss Baked Oatmeal

Ingredients (serves 2):
3/4 cup oats
1 cup skim milk (or almond milk/milk of choice)
2 tbsp maple syrup
2 tsp cinnamon
1/4 cup frozen blueberries
1/4 cup crushed pecans
1/2 banana, sliced

1. Preheat the oven to 350F
2. Mix oats, skim milk, maple syrup, cinnamon and frozen blueberries together in an oven-safe casserole dish.
3. Top with crushed pecans and banana.
4. Bake in oven for ~25-30 minutes until oats have absorbed milk/oatmeal consistency achieved.

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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