Combine in a large pot:
1 carton (900mL) Vegetable or Chicken Broth
1 large can diced tomatoes (796mL)
1 red onion, chopped
1 white onion, chopped
1/2 large sweet potato, diced
1 large carrot, skinned & chopped
2 cloves garlic, crushed
1 can (540mL) kidney beans
1/2 cup mushrooms, chopped
1 tsp Italian seasoning
1/4 cup “9-Bean Soup” Lentils (can find at costco)
1/2 cup spinach leaves
1/4 cup Parmesan Cheese
Directions:
1.Combine ingredients in order as given and stir.
2. Bring to a boil, stir regularly.
3. Then allow to sit on low for at least an hour, stir occasionally. The flavours will all blend nicely.
4. Enjoy a nice warm bowl of soup 🙂
BBLISS Yoga 