Carrot Ginger Soup

Carrot Ginger Soup 2

8 large carrots, skinned, chopped
3.5 cups chicken broth (or vegetable)
2 white onions, chopped
1.5 tbsp minced ginger
1 clove garlic, crushed
Pinch of nutmeg
Ground pepper and salt to taste.

1. Put chopped carrots in a small pot with water and bring to a boil. Allow to cook thoroughly until soft throughout. When soft, drain the carrots.
2. In a large soup pot, combine chicken broth and onions and bring to a boil. Once boiled, lower to medium heat and add in the cooked carrots.
3. Using an immersion blender, blend the soup mixture until you reach an even puree consistency.
4. Stir in the ginger, garlic, nutmeg, pepper & salt.
5. Allow to simmer on low for ~2 hours.

Carrot Ginger Soup 1

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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