Vanilla Chia Pudding

Vanilla Chia Pudding

Combine in a lidded container:
2 cups vanilla unsweetened almond milk
6 tbsp chia seeds
2.5 tbsp maple syrup
2 tsp vanilla extract

Mix with a spoon. Store covered in refrigerator for at least 4 hours before consumption (the longer you wait, the thicker it will become).
The chia will soak up the almond milk, thicken, and create a pudding.

Serve plain, topped with fruit, granola, or however you like it. 

Simple and delicious!

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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