Protein-packed Quinoa Salad Mixer (GF) 

  
I find that salads always turn out the best when they are unplanned. I tossed this mixture together on the weekend…. It was deadly 😍 

Combine:

1.5 cup quinoa, cooked

1/2 cup chopped spinach 

1/2 cup canned chickpeas, rinsed and drained

1/2 a red onion, chopped

1/3 cup red cabbage, chopped

1/2 yellow pepper, chopped

1/3 cup roasted almonds 

1/2 garlic clove, crushed 

1/3 cup feta cheese, crumbled 

Dressing: I used my homemade balsamic dressing (recipe below). However, I only added about 2 tbsp. Minimal dressing is needed because it already has tonnes of flavour! 

Dressing:

1/3 cup Balsamic vinegar

1/4 cup olive oil

4 tbsp natural honey

1 tsp of lemon juice

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: