I write this post in freedom.. freedom that I have due to our soldiers making the ultimate sacrifice many years ago. Today is Remembrance Day in Canada and Veterans Day in the United States. Striving to be your best self, accomplishing your own goals, finishing your degree, volunteering in the community, paying it forward, helping a stranger carry their groceries…the list could go on. These are all many small ways to share love and gratitude for the freedom we have on earth today. Live life to the fullest, as we are where we are now because of these individuals. Today, I want to remind you to take a moment of silence to commemorate the sacrifice that many made to ensure our freedom today. #LestWeForget
BBLISS Yoga 