Apple “donuts”! A fun snack that lets your kids to get creative in the kitchen.

I was playing around in our kitchen today at Sobeys. We have some upcoming children’s classes and I wanted to test out recipes to make sure they were kid friendly. This recipe is DEFINITELY a keeper. It is so easy and can be tailored to many picky-eaters. The kids can get creative in the kitchen and let their inspiration stem from their own taste buds!

apple donut.jpg

What you will need: 

  • Large apples of choice
  • An apple corer (remove the core and allow for easy slicing)

Toppings: 

  • Natural Almond butter, natural peanut butter, or a nut-free spread (e.g. SunButter), Daiya dairy-free strawberry or regular cream “cheese” spread, etc. Pick a spread best suited to your kids taste! Aim for healthier alternatives like those that I mentioned above.
  • Add chopped up fruit (blueberries, raspberries, strawberries, grapes)
  • Add granola of choice, oats, nuts, chia, hemp hearts, chocolate chips, etc.

Have some fun with it. Let the kids get creative and decorate their apple donuts to suit their food preferences. 

An easy and delicious snack that contains all 3 macronutrients: carbohydrates, fats, and protein.

Processed with VSCO with c1 preset

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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