My name is Brooke Bliss and I am a graduate from Western University’s Honors BSc Nutrition and Dietetics program. I decided to create a webpage in order to share my personal recipe creations and nutrition knowledge with you! I am a passionate foodie, fitness enthusiast, and love to promote health and well-being. I love to run and have a weakness for dark chocolate!
I strongly believe in a whole foods diet and emphasize fresh, minimally processed, locally grown foods. I focus on natural foods to achieve optimal athletic performance, to enhance disease management and prevention strategies, and improve one’s overall status of health and well-being.
Currently, I am working as a Wellbeing Counsellor (“In-Store Nutritionist”) at Sobeys! I offer education on health food products, conduct nutrition seminars in the community and in-store, cooking classes, recipes and much more. I am also a Registered Yoga Teacher (RYT200) recently certified by Yoga Alliance Canada. I am currently teaching at London Health Sciences Centre to staff and the YMCA of Western Ontario.
Feel free to contact me at: brooke@ateaspoonofbliss.com if you have any questions.
You can find A Teaspoon of Bliss on Instagram: @ateaspoonofbliss and on twitter as: @atspofbliss
Welcome and enjoy 🙂
Brooke
BBLISS Yoga 
I am so excited for the recipes and congratulations Angel…
LikeLike
Thank you Dinah!! 🙂
LikeLike
Hi Brooke
Great Website…we are all so proud of you.
Dr. Henry Chapeskie
LikeLike
Hi Dr. Chapeskie,
Thank you so much…I am glad you like my website!
Hope all is well with everyone 🙂
Brooke
LikeLike
Love your website Brooke!
LikeLike
Thank you Sami!! I hope you like some of the recipes 🙂
LikeLike
Just curious, why did you choose the Adelle theme?
LikeLike
Seemed easy to use!!! I have no idea. I am a wordpress newbie
LikeLike
Hey there Brooke! I’m doing a project where I’m following ten exciting, fresh, and interesting bloggers each day for the month of March 2015, and you’re today’s #8! Feel free to come visit me when you can at http://www.thatssojacob.wordpress.com, and follow if you like what you read. Have a good one!
LikeLike
Awesome! Thanks for picking me to be apart of your March. I hope you enjoy for recipes and nutrition content. 🙂 happy nutrition month!
LikeLike
Hey Brooke B., you inspired our Brooke S. to prepare your Pesto Zucchini Pasta dish over the weekend — OUTSTANDING ! Cheers !!!
LikeLike
Yay!!!! Glad you guys liked it! the Brookes need to get together and cook as a team 😉
LikeLike