What you will need (Serves 4): 1/2 cup quinoa, uncooked 3/4 cup canned chickpeas, rinsed and drained 1/4 cup red pepper, chopped 1/4 cup yellow pepper, chopped 1/4 cup red onion, chopped 1/4 cup cilantro, finely chopped 1/4 cup tomato, chopped 1/4 cup crumbled feta cheese 1 tbsp olive oil 3 tsp lemon juice 2Continue reading “Quinoa Rainbow Salad”
Category Archives: Main Dishes
Lettuce Wrap “Tacos”
I think we can agree that most of us enjoy a little mexican inspired fiesta once in awhile! Tonight I was craving something along the lines of tacos and came up with this healthier version! What you will need: 450g lean ground chicken 1 head of lettuce — make sure it has large enoughContinue reading “Lettuce Wrap “Tacos””
Chicken Cabbage Dinner De-“LITE”
I couldn’t figure out how to classify this meal. It is not a soup, not a chili, and not a cabbage roll…It is like all three mixed together and it is delicious! Ingredients (serves 6): 1-2 pounds ground chicken or ground turkey 2 large cans diced tomatoes 1 small head cabbage, chopped 2 clovesContinue reading “Chicken Cabbage Dinner De-“LITE””
Pesto Zucchini “Pasta”
Oh my Zoooodles! This is one of my favourite meals. What you will need (serves 2): 2 zucchinis, grated into noodles 2 tbsp pesto 1 clove garlic, crushed 1/2 red pepper, chopped 2 tomatoes, chopped 1.5 cups mushrooms, chopped 1/2 red onion, chopped 2 barbequed chicken breasts, sliced – with seasoning of choice Directions: 1.Continue reading “Pesto Zucchini “Pasta””
Cashew Chicken Stir Fry
What’s on your plate for dinner? Tonight we are having cashew chicken stir fry in my house! Ingredients (serves 2): 2 chicken breasts, chopped 1 red bell pepper, chopped 1/2 green pepper, chopped 2 skinned carrots, chopped 1 cup chopped broccoli 1/2 red onion, chopped 1/2 cup sliced mushrooms 1 clove crushed garlic 2 tbspContinue reading “Cashew Chicken Stir Fry”
Cauliflower Crust Pizza (Gluten-free)
I created this recipe for all you pizza lovers out there! Anyone I have ever made this for has fallen in love. Who says pizza can’t be healthy? Crust Ingredients: 1 Medium head of cauliflower 1/2 tsp Basil 1/2 tsp Oregano 1/2 tsp Garlic powder 1 egg 1 tbsp egg whites 1/4 cup Parmesan CheeseContinue reading “Cauliflower Crust Pizza (Gluten-free)”