Homemade Chicken Burger

Ingredients (makes 4 burger pattys): 1 package lean ground chicken 2 tbsp egg whites 1 green onion, chopped 1/4 small red onion, chopped 2 tbsp chili powder 1 tsp cumin 1 clove garlic, crushed Directions: Preheat the BBQ. Mix all ingredients together. On tin foil drizzled with olive oil, form into burger pattys. On mediumContinue reading “Homemade Chicken Burger”

Stuffed Pineapple Stir Fry!

Ingredients (serves 2): 1 pineapple, cut in half, carved into a bowl and make diced pineapple pieces to add to stir fry 1 cup TruRoots sprouted quinoa trio (multi-colored quinoa) 1/2 red pepper & yellow pepper, chopped 1 cup broccoli, chopped 1 cup asparagus, chopped 1/2 cup mushrooms, chopped 1/2 cup red onion, chopped 1Continue reading “Stuffed Pineapple Stir Fry!”