Who doesn’t love freshly picked local blueberries? And who doesn’t love the fact that they are not only delicious but they provide your body with antioxidants? Tasty and beneficial? ….I’ll take 2 baskets please! Flavonoids are a type of antioxidant found in blueberries, raspberries, strawberries, green tea, red grapes, and much more. Flavonoids may lowerContinue reading “For the love of flavonoids!”
BBLISS Yoga 