October is the last month that you will find broccoli in season in Ontario, therefore, I wanted to give you a reason why to grab it local while you still can! Broccoli is a great source of: Folate: cannot be made in the body, helps make red blood cells Vitamin C: needed for growth andContinue reading “Food Fact of the Day: Broccoli”
Tag Archives: broccoli
Sprouted Quinoa Salad ft. Broccoli, Maple Glazed Nuts, Edamame, ETC!
I freaking love quinoa! Have you been able to tell throughout my blog posts? I tossed this salad together to have as a side with dinner this past week. Ingredients (serves ~8): 1 cup uncooked sprouted quinoa, cook according to package directions. 1 cup broccoli, chopped finely, steam in a covered container in the microwave withContinue reading “Sprouted Quinoa Salad ft. Broccoli, Maple Glazed Nuts, Edamame, ETC!”
BBLISS Yoga 