Po-tay-toe po-tah-toe… right? ……………… Nope! There is definitely a difference amongst the various potatoes in the potato family. So which type of potato do I choose to consume more of? Today it’s a face-off between the sweet potato and the white (russet potato). The SWEET potato is my go to. So why?… what really isContinue reading “The Sweet Potato vs. The White Potato”
BBLISS Yoga 