Hi guys! I am so sorry! I have been MIA from A Teaspoon of Bliss for way too long. I have been very busy with the new job (plus teaching yoga on the side!). Now that I am all settled in, I am ready to get back at it and will continue to share myContinue reading “Chocolate Dipped Chia Energy Bites (happy healthy snacking!)”
Tag Archives: chia
Vanilla Chia Pudding
Combine in a lidded container: 2 cups vanilla unsweetened almond milk 6 tbsp chia seeds 2.5 tbsp maple syrup 2 tsp vanilla extract Mix with a spoon. Store covered in refrigerator for at least 4 hours before consumption (the longer you wait, the thicker it will become). The chia will soak up the almond milk,Continue reading “Vanilla Chia Pudding”
BBLISS Yoga 