Fish tacos are a much healthier switch up from the traditional beef taco (they are lower in fat and calories). Also, since I do not eat beef I always want to find creative ways to change up traditional dishes with fish or vegetarian alternatives! These fish tacos were absolutely delicious and packed with flavour and nutritionalContinue reading “Fish Tacos with a Grilled Spiced Corn & Black Bean Mix”
Tag Archives: fish
Maple Glazed Salmon
Benefits of salmon: Salmon contains polyunsaturated fats. These fats inclue omega-3 and omega-6 fats. Omega-3 fats are important for proper brain and immune system functioning. Additionally, omega-3 fats aid in brain, nerve, and vision development in young children. Omega-6 fattys acids are also extremely important to our health. Omega-6’s promote immune health, blood clotting, andContinue reading “Maple Glazed Salmon”