You know what I love about living in Laos so far?…… the food! (of course). BUT the food is different. Everything you find for “fast food” on the streets is fruits, vegetables, grilled corn on the cob, grilled fish on sticks, meats, etc. There is nothing fake about anything in your food here. You don’t evenContinue reading “Back to the Basics”
Tag Archives: fresh
Quinoa Rainbow Salad
What you will need (Serves 4): 1/2 cup quinoa, uncooked 3/4 cup canned chickpeas, rinsed and drained 1/4 cup red pepper, chopped 1/4 cup yellow pepper, chopped 1/4 cup red onion, chopped 1/4 cup cilantro, finely chopped 1/4 cup tomato, chopped 1/4 cup crumbled feta cheese 1 tbsp olive oil 3 tsp lemon juice 2Continue reading “Quinoa Rainbow Salad”
Quinoa & Barley Cran Salad
This cold quinoa and barley salad is fresh and filling to add to your summer meals. Fun fact: Quinoa is a complete vegetarian source of protein…meaning that it will provide you with all the essential amino acids you need to consume in your diet. Quinoa is higher in protein and iron than most grains. ItContinue reading “Quinoa & Barley Cran Salad”
BBLISS Yoga 