Baked Spicy Sweet Potato Fries with a Vegan Southwest Style Dip

For this recipe I used the Japanese Sweet Potato (reddish skin with yellow inside). The Japanese sweet potato has slightly lower carbohydrate content than the yam (orange inside). Therefore, this makes the Japanese sweet potato a bit more diabetic friendly than its competitor…it also has a slow carbohydrate release time. Sweet potatoes are packed withContinue reading “Baked Spicy Sweet Potato Fries with a Vegan Southwest Style Dip”

Spicy Root Veg French Fries

This is an AWESOME side to have with dinner. They also have a spicy bite to them 😉 Fry Ingredients (Serves 3-4 people as a side dish): 4 parsnips 1 small sweet potato 1 small white sweet potato 1/2 beet 2 large carrots 2 tbsp olive oil 1 tsp crushed ground pepper 1/4 tsp cayenneContinue reading “Spicy Root Veg French Fries”