(Serves ~6 people) Crumble Ingredients: (Combine and mix in bowl) 1 3/4 cup oats 1/4 cup honey 1 tbsp chia seeds 1/4 cup almonds 1/3 cup almond butter 3/4 cup brown rice crisps (I used One Degree Brown Rice cereal) 1 tbsp maple syrup Directions: 1. Preheat oven to 350F 2. Combine ingredients in aContinue reading “Blueberry Crumble”
Tag Archives: Greek yogurt
Make your own natural fruit yogurt!
So many fruit yogurts today are packed with refined sugars and other ingredients we can barely pronounce. Check this yogurt label out: ALWAYS READ THE LABEL: -The second ingredient in this fat-free Yoplait strawberry yogurt is SUGAR! The sugar came before the strawberries….. -In addition to the sugar, they have added High-Fructose Corn Syrup (HFCS)!Continue reading “Make your own natural fruit yogurt!”
BBLISS Yoga 