Got a cookie craving?? TRY THESE OUT. They are a huge hit fresh, warm, and gooey out of the oven. Also, delicious from cold storage in the fridge! I made these gluten-free. However, if you do not need to use gluten free oats/flour you can substitute for regular oats/oat flour/all purpose flour. BUT!!! Do NOTContinue reading “Vegan Chocolate Chunk Cookies (Gluten-Free)”
Tag Archives: healthy fats
Sprouted Honey-O’s Trail Mix
I absolutely love One Degree Organics products. They truly stand by their motto of using only #REAL ingredients. This trail mix was created using their Sprouted Honey O’s.. (QUIT THE CHEERIOS for the real good stuff!!!) Their products can be found…almost everywhere! Sobeys, Whole Foods, Loblaws, etc. The benefit of using a product such asContinue reading “Sprouted Honey-O’s Trail Mix”
#ThrowbackThursday
Happy #ThrowbackThursday. Who else ate ‘Ants on a Log’ as a kid?! …. and who knew that it was great snack that includes all your essential macronutrients: Carbohydrates (celery & raisins) + protein/fats (natural almond/peanut butter). Make sure you choose to use natural almond butter or peanut butter to avoid added sugars/oils. Nuts are aContinue reading “#ThrowbackThursday”
Maple Glazed Salmon
Benefits of salmon: Salmon contains polyunsaturated fats. These fats inclue omega-3 and omega-6 fats. Omega-3 fats are important for proper brain and immune system functioning. Additionally, omega-3 fats aid in brain, nerve, and vision development in young children. Omega-6 fattys acids are also extremely important to our health. Omega-6’s promote immune health, blood clotting, andContinue reading “Maple Glazed Salmon”
BBLISS Yoga 