Ingredients: 1 package lean ground chicken 1 carton Campbell’s chicken broth 1 carton of water 3 garlic cloves 1 red onion, chopped 2 large sweet potatoes, chopped/diced 1 cup canned chickpeas, rinsed/drained 1 large carrot, chopped 1/2 small white onion, chopped 2 bay leaves 2 tbsp parmesan cheese 1 tsp basil 1 tsp italian 5Continue reading “Kale Sweet Potato Chicken Soup”
Tag Archives: kale
Kale-Crust Mini Pizzas (Gluten-Free & Nut Free)
I came up with this yesterday as I was looking for an appetizer recipe yesterday! I think I might like the kale crust more than the cauliflower crust pizza!!! Kale has such a mild taste.. you hardly even know that it is in there…except for the green color 😉 This takes the quilt out ofContinue reading “Kale-Crust Mini Pizzas (Gluten-Free & Nut Free)”
Chicken Kale Quinoa Soup
Ingredients: Chicken Meatballs: 1 package ground chicken 1/4 cup egg whites 1 tbsp italian seasoning 1 garlic clove, crushed For the soup: 1 tbsp italian seasoning 1 carton Campbell’s Vegetable Broth 1/2 cup sprouted Tru Roots quinoa 1 large red onion, chopped 1 1/2 cups chopped grape tomatoes 2 bay leaves 2 garlic gloves, crushedContinue reading “Chicken Kale Quinoa Soup”
Go Green! The famous King Kale Juice
I got my hands on a delicious King Kale today from Juice Matters. Kale is becoming such a famous green and for all the right reasons! It is high in vitamins A, C, K and contains Calcium. Functions of these nutrients: Vitamin A: maintains healthy eye sight and a healthy immune system Vitamin C:Continue reading “Go Green! The famous King Kale Juice”
Greek Yogurt Dill Dip
So many veggie dips on the shelves are packed with added sugars, preservatives and other unidentifiable ingredients. I have come up with my own veggie dip so that you know exactly what you’re putting into your body and not losing the benefits of eating veggies! Greek yogurt is high in protein and will satisfy yourContinue reading “Greek Yogurt Dill Dip”
BBLISS Yoga 