Blueberry Protein Shake (Vegan + Dairy-Free)

  Hi guys! I just wanted to share one of my favourite protein shakes right now. I am absolutely addicted to this combo and it’s so easy to make. Ingredients (serves 1):  1 scoop protein powder (I choose to use either Sunwarrior Vegan Proteins or Genuine Health’s vegan vanilla protein powder) 1/2 cup cold waterContinue reading “Blueberry Protein Shake (Vegan + Dairy-Free)”

Ginger Carrot Mango Smoothie

I’ve been battling a head cold and haven’t had much energy for the past few days. So! This morning I wanted to boost my metabolism by adding some ginger to my smoothie. Additionally, the carrot juice provided me with a substantial source of beta carotene which is a precursor to vitamin A – works to maintainContinue reading “Ginger Carrot Mango Smoothie”