Don’t we all get the cravings for all the summer snack foods when this beautiful weather comes around? … Dreams of s’mores, homemade pizza pockets on the campfire, chips and dip? I think most of us can relate. Today I thought I would re-create the fabulous nacho dip my family used to make when we wereContinue reading “Layered Nacho Dip (With a healthier twist!)”
Tag Archives: snacks
Coconut Chocolate Chunk Energy Bites
Ingredients (serves ~20 bites): 1 ½ cup Quick Cooking Oats ½ cup natural almond butter 3 ½ tbsp maple syrup 1 ½ tbsp coconut oil, melted 3 tsp hemp hearts ½ cup shredded unsweetened coconut ¼ cup dark chocolate chunks, chopped 1 tsp vanilla extract ¼ tsp ground sea salt Directions: In a large mixingContinue reading “Coconut Chocolate Chunk Energy Bites”
Easter Quinoa Crunch Bites
If you follow my instagram, I just posted a Instagram story making this recipe. Watch the clips and you will see how quickly you can whip up these Easter treats! They are simple and fast to prepare. So if you’re in a hurry, definitely try out this recipe for the weekend. They are always aContinue reading “Easter Quinoa Crunch Bites”
Ranch Dip (you can whip it up in under 10 minutes!)
Whip this easy vegan ranch dip up for SuperBowl Sunday… A much healthier alternative than the other cream dressings you find on the market. It also is quick and easy to make. Preparation time is under 10 minutes! Woohoo! Why not give it a try? Ranch Dip Ingredients: 1 cup Vegenaise (or vegan mayonnaise of choice)Continue reading “Ranch Dip (you can whip it up in under 10 minutes!)”
Dark Chocolate Sea Salt Popcorn! #YUM
I combine two of my FAVOURITE foods! Popcorn + Dark Chocolate. Try it out: In a popcorn machine or in a pot on the stove, made your own popcorn in 1 -2tbsp coconut oil (depending on how much you want to make). Spread the popcorn on parchment paper on the kitchen counter. Melt dark chocolate (atContinue reading “Dark Chocolate Sea Salt Popcorn! #YUM”
Roasted Chickpeas – An Easy…and Healthy Snack!
Ingredients: 2 tbsp olive oil 1 can chickpeas (garbanzo beans, rinsed & drained Ground sea salt Directions: Preheat the oven to 400F. Rinse and drain the chickpeas. In a bowl, mix the chickpeas with the olive oil to coat them. Pour chickpeas onto a baking sheet lined with tin foil Add ground sea salt evenlyContinue reading “Roasted Chickpeas – An Easy…and Healthy Snack!”
#ThrowbackThursday
Happy #ThrowbackThursday. Who else ate ‘Ants on a Log’ as a kid?! …. and who knew that it was great snack that includes all your essential macronutrients: Carbohydrates (celery & raisins) + protein/fats (natural almond/peanut butter). Make sure you choose to use natural almond butter or peanut butter to avoid added sugars/oils. Nuts are aContinue reading “#ThrowbackThursday”
Oatmeal Almond Cran Coconut Energy Bites
These energy balls are a perfect bite-size snack to boost your energy and tie over your hunger until dinner! Combine and mix (serves 15): 3/4 cup Almond Butter 1 1/4 cup Hilray Gluten-Free oats 1/4 cup honey 3 tbsp shredded coconut 2 tsp chia seeds 3 tbsp dried cranberries 2 tbsp raw whole almonds orContinue reading “Oatmeal Almond Cran Coconut Energy Bites”
BBLISS Yoga 