Tag Archives: soy

I LOVE edamame. Whether making it from frozen at home or receiving it as an appetizer at dinner. These beans are a part of the soy family and are packed with nutritional content and delicious flavour. Edamame is rich in protein, iron, and fibre. In terms of protein, edamame contains all the essential amino acids similar toContinue reading “What’s the scoop on Edamame?”