Bananas are an awesome grab-n-go snack, electrolyte replacement after a sweaty workout, a great flavour ingredient to make muffins or banana bread ….etc! As I am sure you have already heard, bananas are very well known for their large potassium content. One medium sized banana contains 422 mg of potassium. Potassium is an electrolyte that isContinue reading “Bananas for BANANAS!”
Tag Archives: World Vision
Sabaidee! Hello from Laos
Hi friends! I am all settled in and had the opportunity to explore the city of Vientiane yesterday (Sunday) before I started my first day of work here. Of course I went to check out the fresh food markets, many temples, and the Vientiane famous night market. Fresh fruit is at every corner wherever IContinue reading “Sabaidee! Hello from Laos”
World Food Day – Celebrate Food & Make a Difference on October 16th
This Friday, October 16th, is World Food Day. Celebrate food however you like! – go out for dinner, make dinner with family, have a potluck! Whatever you do… double it. Make a difference with me and work towards creating a #HungerFree World. What ever the amount is that you spend on your meal – doubleContinue reading “World Food Day – Celebrate Food & Make a Difference on October 16th”
Say Hello to your new Nutrition Specialist Intern with World Vision Canada! (ME!!)
I am excited to announce that today is my first day in the office at World Vision Canada. I have taken on the new role as a Nutrition Specialist Intern for the next 8 months. I will be working on The ENRICH Project. This project is focused on enhancing nutrition services to improve maternal and child health. WorldContinue reading “Say Hello to your new Nutrition Specialist Intern with World Vision Canada! (ME!!)”
BBLISS Yoga 