5-Minute Dip! Holy Guacamole

Guacamole 1

1.5 medium sized avocados
1 tsp lemon
1/2 tomato, chopped/diced
1/4 red onion, chopped/diced
1 garlic clove, crushed
1 tsp cilantro, chopped (add more if you’re a cilantro lover unlike me!)
Pinch crushed ground pepper
Pinch crushed sea salt

1. Mash the avocados and combine with the rest of the ingredients.
2. Serve with crackers, veggies, pita, or whatever your heart desires 🙂
3. Store in the refrigerator covered to prevent browning (the lemon will also help to prevent oxidation).
guacamole 2

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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