Carrot Cake Protein Bites

Carrot Cake Protein Bites

Ingredients (makes ~7 protein balls):
1 cup pitted dates
2 tbsp protein powder (I used Sunwarrior plain vegan protein powder)
1/4 cup carrots, shredded/chopped
1 tsp cinnamon
Pinch nutmeg
1/4 cup crushed pecans
1/3 cup ground pecans
1 tbsp raisins
1 tbsp shredded coconut
1 tbsp maple syrup

1. Put 1 cup dates in a microwave safe container. Add 2 tbsp water and microwave for 40 seconds to soften. When finished, mash.
2. When the dates are mashed, add in all the other ingredients and mix until completely combined.
3. Roll into balls and store in the refrigerator. Eat chilled 🙂

Published by Brooke Bliss, BScFN, RYT-500

My name is Brooke Bliss. I am a yogi, traveller, and food enthusiast. I am a graduate of Western University's B.Sc. Honors Nutrition & Dietetics program and a 500-hour certified yoga teacher. I love to share my healthy, whole-food recipes, nutrition facts, yoga and lifestyle tips. Thank you for stopping by my page. Namaste :)

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